A Week AgoMarch 31st, 2012

It’s hard to believe that a week has passed since I ran the Red Hook Crit 5K. The 5am wake up call for a cycling race in Central Park followed by the 70 miles of riding probably didn’t help my cause, but such is life. I still managed to post at time of 17:59, which breaks down to 5:48 minute mile pace. My average from a 6k in the winter was 6:07 minute mile pace, so there is an improvement there.

Find an entire photo set from the race posted on Racing Captured courtesy of Anthony Skorochod. Also Red Hook Crit created a photo blog full of various photographers contributions from the night.

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